A Magical Summer Thing

When I was a kid I always found summers to be this crazy combination of boring and magical. There was a whole lot of nothing to do. As a kid, that was frustrating. There was only so much TV I could watch before I felt stifled by the sameness. Eventually I would take to the outdoors and have to create my own entertainment with friends or alone. When I think back on it, I am amazed by what my little self found to do…

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The Truth About Women in Mid-Life

When we become “women of a certain age” there are many things that change. We are often told by the so-called experts on our bodies that we will just have to accept these changes and that there is nothing we can do but wait until our bodies “get over” the uncomfortable symptoms associated with menopause. But the truth is, we can do a lot to shift our sense of well-being with a commitment to using simple yet effective energy practices.

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The Feminine Power of Surrender

I have a confession to make, despite the fact that I haveĀ been helping women succeed in life for more than a decade, I got my ass handed to me by my teacherĀ during an advanced training course on embodying feminine power. The smack down was thoroughly complete, more than a little humiliating to my ego, and totally humbling…

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